Fitness, for everyone

"I met Amram one and a half years ago. This was few days after my orthopaedic doctor told me that the discopathy in my lower back could only improve with targeted professional training help. As I also suffer with CFS/ME, I was hesitant to approach a personal trainer because previous experiences had been totally upsetting as no one could calibrate the right training for me, taking into account all my health issues. Few weeks after attending regular training sessions with Amram, my back pain and general myalgia eased, my mood improved and "miraculously" I had no significant post-exercise side effects. After few months of good training I had to undergo cancer surgery. With Amram's positive encouragement, soon after surgery I resumed and maintained a reasonable level of physical activity which I believe also helped me to achieve complete recovery from cancer. Amram is very knowledgeable in his field, he is patient and professional. I have no hesitation in recommending his services to any person, but especially to people with problematic health conditions."

”Amram is an excellent personal trainer. I have a few health issues and needed specific exercises. He tailored the programme to my circumstances and it was of such a great benefit. He was always available to answer my questions and explained everything clearly. I recommend him highly”

"As someone who previously hadn't done a lot of fitness or activity, I was really nervous about using a personal trainer. However I absolutely shouldn't have been; Amram knows exactly the level I should be working at and the best routines to achieve the results I'm after. He is incredibly patient and I actually look forward to going to the gym now - something I never thought I would do! The focus and tailored attention that you get with a personal trainer is absolutely invaluable for both real sporty-types or, like myself, absolute beginners. Genuinely can say, if you have someone as good as Amram then it's worth every penny!"

”I have been working out with Amram since 2016! When I first started training with Amram after I had my third son and I was 25 kilos overweight and had terrible issues with my back. Amram started slowly and gave me a stretching routine to help my back. He also guided me through exercises to strengthen my core and gluts so as to protect me from injuring myself any further. Today I am at my optimal weight and go running regularly, lift weights and do HIIT with Amram! For my 50th birthday we ran a 5K together- I never thought I would be here and injury and pain free. I would highly recommend Amram to anyone who wants to get fit, recovering from an injury or overweight with joint or back pain, you won’t regret it!”

”Amram has been my personal trainer for just over 4 years. His approach to training is professional and patient. He remains focused on mutually agreed goals and achievable targets. In my professional capacity, I can vouch for Amram’s thorough medical knowledge that is required when training clients with medical issues. I have no hesitation in recommending Amram”